My focus lies in the importance of promoting women in sport, especially in combat sports.
I consider women’s health and well-being as vital aspect to life. Subsequently, I seek to encourage others to share this priority of maintaining a healthy and active lifestyle.
Personally, I strive to stay focussed on the my end goal and have fun while I journey to the top. I want to be successful and be Number 1. However, in doing so, I want to ensure I stay true to myself and constantly be a positive role model in order to inspire others.
Strong Body
Creating a strong body through training, persistence, healthy eating and mindfulness.
Strength & Conditioning
Strengthening muscles, movement patterns and weaknesses with an elite strength and conditioning coach.
Strong Self Image
Spending time in mindfulness and meditation helps to create a strong self image.
